How Going Sober Changed My Social Life

If you or someone you know is a recovering addict struggling to cope with sober living, give us a call today. Our therapists can help them analyze what’s holding them back from recovery and teach them coping mechanisms to help them find joy in sober living. Delage may have been a fabrication, but the fact that the campaign was so successful had much to do with just how closely she resembled the real influencers whose cocktail-filled lives many follow and covet. Sobriety, on the other hand, is a complete lifestyle change. It’s a life-long commitment to living a healthier, more productive life. It’s about finding a balance between the things you enjoy and what you have to give up.

Help us give them purpose and connection and fight the stigma attached to addiction and alcoholism, so they can move from surviving to thriving. I learned that I could use my own experience with addiction to help others. I feel like no one else has gone through what I am feeling till now. I wish I could say that because I no longer drink, I don’t do the monkey mind, worst-case-scenario thing anymore, but I do.

Why Living a Sober Lifestyle Isn’t Just About Abstaining from Substance Abuse

However, facing these things head-on also greatly increases your self-awareness. As a result, you develop a better understanding of the world around you, how it impacts you personally, and what actions you can take to stay sober for the long-haul. Back when you were addicted, you spent so much time being preoccupied with your next high, getting high, or recovering from it. Now that you have eliminated drugs and alcohol from your life, you have so much more time to fill with meaningful activities. Whether you choose to spend it working toward a personal goal you have, spending quality time with family, or pursuing a new hobby, you should find comfort in knowing that your time is much better spent sober.

That’s because so much more goes into sobriety than just staining from a particular substance. When you’re suffering from addiction, your only concern is to get more substances. As a result, you neglect your physical appearance and personal hygiene. Therefore, living a sober life will improve your appearance.

Is It Really Possible to Live Life Completely Sober?

I would have classified myself as someone who loved to be around people and go out with them at night. Thinking back to before I was sober, I usually had to drink to be around people. When I stopped drinking, not only did my recovery dictate that I needed lots of time to myself, lots of self-care, and lots of nights in, I discovered that I was, in fact, someone who relishes in alone time. I recharge when I’m by myself, and I deplete when I’m with others—especially big groups.

The idea of rehab might seem intimidating to lots of people. The sober events Club Söda NYC hosts, such as a “Kundalini Disco” or panel discussion on “psychedelics and sobriety”, are also firmly aligned with new age and wellness trends. When you can develop healthy relationships with, and get support from, your friends, family, and lovers, you will be able to keep yourself from engaging in self-destructive behavior. When you suffer from addiction, you become selfish, toxic, and difficult to maintain a relationship with.

Why Certain Foods can lead to Addiction

This means you’ll have an easier time functioning at work, carrying out your daily routine, reading a book, and even just having deeper thoughts and ideas that add value to your life. Finding meaning and value in sobriety https://ecosoberhouse.com/ and staying in tune with yourself and your progress can help you be present in your emotions and thoroughly process and release the pain you may feel. Healing with such awareness can help empower your recovery.

That’s why I made it my mission not to let my drinking status determine my social life or the amount of fun I am able to have. To go from an addict’s life to a sober life requires professional treatment and support by friends and family and an individual commitment. As many say, it won’t be easy, but it will be worth it. Many people attempt to sober up on their own and find themselves failing over and over, so it is advised that treatment is sought to give you a better chance at achieving sobriety.